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A Moment to Reflect

Do you ever take time to sit down and reflect on your own successes and journey in life? My guess, probably not enough.

The Worst Kind of Sabotage

"How does this keep happening?" "Why does this happen to me?" These are just a few questions that run through our mind when we are...

Comfy Doesn't Always Mean Happy

I was having a conversation with a friend (yes, I know, one of these again) and something I said really resonated with her and I wanted...

A Risk Worth Taking

As we are growing up, we are taught about taking risks. How impactful and worth it they can be! How the reward of following a dream can...

When Is It Time?

Picture this: It's your cousin's wedding and you're just finishing up dinner. Family is mingling and here comes good old Granny. Sweet...

Overcoming Trauma

Grief is one of those things that a lot of people really struggle with. Each person has different ways of dealing with or getting through...

A Time for Gratitude

The power of gratitude. We have all heard how miraculous having gratitude can be when it comes to abundance. Well, I’m certainly here to...