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If I were to ask you right now, what does it mean to be vulnerable, what would you say? Is it the idea of sharing an unpopular opinion?...

Over the last decade or so, the rising fad of coconut oil has become a mainstream product with uses ranging from cooking benefits to...

Okay, I get it. We all want the secret to having youthful, hydrated and healthy skin, right? Countless celebrities have been known for...

Have you ever read a recipe when baking and noticed it is specific in regards to which order you put what into the bowl? Well, let me...

It's almost summertime and our skin is ITCHING to soak up some Vitamin D already! It's been a long few months staying trapped inside...

Skincare doesn't just stop after you wash your face. Whether it's scrubs, balms or exfoliators, you may question if there is really a...

As I am about to end the era that is my 20's, I feel it is one of the best times to sit and reflect on all that has gotten me this far,...

Every day we are searching for ways to slow down the early signs of aging, prevent sun damage, and even improve the appearance of...

We all want to hold onto that youthful glow for as long as we can but we all know that age and gravity isn't always on our side..

Do you ever take time to sit down and reflect on your own successes and journey in life? My guess, probably not enough.

"How does this keep happening?" "Why does this happen to me?" These are just a few questions that run through our mind when we are...

As a woman, unwanted cat calls are one of the most difficult things to talk about. Situations where women are sexualized because of what the

Do you have a talent or a passion that you wish you could have pursued in some way? Maybe you have a knack for singing Disney songs while...

On the morning of June 9th, 2013, the physical world lost a beautiful soul. Gone too soon, well before the world was able to see all she...

"Your subconscious mind cannot reason like your conscious mind can." What the heck does that mean? You are probably wondering that very...

Memorial Day Weekend is knocking on our doors to welcome us back outside in preparation for summer! After a year of being stuck indoors,...